Breakups

Why Was I With a Borderline Disordered Person?

Why did you get involved with someone who has Borderline Personality Disorder? Why did you try so hard to have a relationship with someone disordered? If we really want to make any progress in our healing, we must ask ourselves this question. We will never get the answers we seek from our Borderline ex’s; we can only seek these answers from within ourselves.

BPD Treatment – Borderline Personality Disorder

There is one promising therapy that is an effective BPD treatment. The therapy, Dialectical Behavior Therapy (DBT), developed by Marsha Linehan, has proven to be a successful BPD treatment. DBT is a treatment that combines Cognitive Behavioral Therapy with additional skills (derived from Buddhist practice) such as as mindfulness.